The Black Vegetarian: No It’s Not A New Thing…… and yes it is super important to reclaim a space for Black vegetarianism. Here is why.Sep 17, 2021Sep 17, 2021
Emotional Eating Has Been on the Rise During the Pandemic.Here is Why and How we can keep healthy eating habits during this pandemic.Apr 18, 2021Apr 18, 2021
WHY I had to learn to say “NO” more often in order to say “YES” more strategicallyIn our society, saying “yes” often is often praised as the golden behaviour type. And as such, most of us end up being “no” averse for…Oct 28, 2020Oct 28, 2020
The four quadrants to happinessWhat we could be doing more of and less of to cultivate happinessJul 12, 2020Jul 12, 2020
Covid-19 Pandemic: a priority amongst other global health priorities!Why ensuring business continuity in existing responses and health programs is imperative to avoid millions of deaths worldwide.Apr 3, 2020Apr 3, 2020